Movie Details
Original Language:English
Mortal Kombat II
Emily in Paris
TRON: Ares
Frankenstein
Lilo & Stitch
Kill Bill: The Whole Bloody Affair
100 Nights of Hero
The Devil Wears Prada 2
The Toxic Avenger Unrated
Not Without Hope
The Pendragon Cycle: Rise of the Merlin
Dead Man's Wire
Springsteen: Deliver Me from Nowhere
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30 Minutes to Fitness Cardio Quick Fix
54 min
Nothing fancy just two get it done fatburners led by a skilled instructor Each program features easytofollow moves with lots of intensity options The first workout is mostly lowimpact Its taught as one giant add on youll do a move repeat it then add on another The second program is a little harder It features simple athletic drills performed at varying impact levels For example a lowimpact stepsquat followed by a higherimpact popsquat but one exerciser nearly always shows an easier modification Both workouts get progressively more intense as they go on Kellys basic choreography and straightforward cuing make it totally doable DVD includes a bonus 14minute abshipsglutes toning program 2012
