The Marky Mark Workout: Form... Focus... Fitness

The Marky Mark Workout: Form... Focus... Fitness (1993)

"POW"
NR 1 hr 10 minJan 1st, 1993
A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.
DirectorScott Kalvert