Understanding Qigong DVD6 Martial Arts Qigong Breathing (2007)

Qigong Breathing for Martial Artists In Understanding Qigong DVD 6 renowned Qigong chi kung expert and author Dr Yang JwingMing discusses the theory and practice of Martial Qigong Breathing Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible Using these techniques a martial artist can develop improved rooting and manifest significant martial power Techniques include Dan Tian breathing Yongquan breathing Laogong breathing Four Gates breathing Spiritual breathing and Martial Grand Circulation breathing Breathing techniques to increase your Qi energy amp Shen spirit Understand the relationship between breath Qi amp endurance Seven steps of Qigong Breathing for martial power including Martial Grand Circulation breathing Candle Training for martial artists