No time to exercise We have the solution for youthe 10 Minute Solution Everyone can find at least ten minutes in their day and weve developed a wellrounded plan that is made up of 5 highly effective 10minute workouts that will train your ENTIRE bodywithout spending hours in the gym You can do one workout per day and get 5 days worth of amazing cross training You can also use the mix and match feature to create your own favorite combination of the workouts Or you can choose to do the routines all together and really kick your workout into high gear Cardio Kickboxing Fat Blasting Intervals Power Yoga Belly Fat Burner Lean Body Sculpt