Home Gym Workout Introduction (2007)

No membership fees sweaty strangers or fear of embarrassment Get your copy of the home gym workout and workout in the comfort of your own home This DVD showcases a brand new concept of using objects that you would find around the house and incorporating them into your routine Home Gym Workout makes doing gym styled exercise routines far more accessible and through the use of household objects the same effect as using gym equipment can be achieved Fun and effective stuff Synopsis Lucy Knight demonstrates how you can have an effective gym workout by using household items found around your home