Leslie boldly says this is her best walk ever If you want to walk off weight fast this is the workout for you It s jam packed with great music boosted walking and body sculpting using one of Leslies favorite boosters the Firm Band This challenging 4 mile walking workout will power your walk to a whole new level It s fast it s fun it works Motivation pops on your screen to keep you walking at the perfect speed to burn hundreds of calories Our popular mile markers allow you to choose a 1 2 3 or 4 mile invigorating walk anytime of the day Add the Firm Band while walking to fire up the intensity of your fat burning and slim and shape your upper body What a powerful combination You will finish this total body walking program with a calming stretch to keep your joints moving in a full range of motion along with keeping muscles long and flexible Now you have every feature you need to Walk Off Weight Go for it