TV Show Details
Air Date:January 2nd, 2007
Last Air Date:January 2nd, 2007
Status:Returning Series
Original Language:English
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Jillian Michaels For Beginners: Backside (2007)
Scripted
TV Series
Working out should not be intimidating. Fitness expert Jillian Michaels is back, joined by former “The Biggest Loser” contestants, with a beginners’ program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian’s Frontside workout, prepare to lose big.