Cathe Friedrichs Hardcore Extreme (2005)

Name: Cathe Friedrichs Hardcore Extreme
Released: 2020-06-29
Duration: 3 hr 34 min
Cast: Cathe Friedrich

Movie

NR 3 hr 34 minSep 1st, 2005

Hardcore Extreme consists of three intense workouts each averaging approximately 70 minutes in length These workouts are a compilation of the following four DVD workouts from the Hard Core Series Imax 3 Low Max Kick Max and High Step Challenge WORKOUT 1 combines interval training with circuit training WORKOUT 2 combines high impact and lowimpact intervals WORKOUT 3 combines interval training with highimpact conditioning drills as well as leg conditioning drills

StarringCathe Friedrich

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