Movie Details
On Digital & Streaming:March 1st, 2011
Original Language:English
Flat Abs Pilates (2011)
50 minMar 1st, 2011
Plot
Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20minute ab workouts Strengthen your powerhouse while you get a small waist flat abs and a long lean look Flat Abs Workout 20 minutes Features over 17 ab sculpting moves sequenced to provide a core conditioning burn Abs Definition20 minutes Targets your abs from a variety of angles to hit every ab zone for a sleek flat midsection DVD INCLUDES 2 complete 20minute Pilates workouts BONUS Downloadable 10minute Pilates Total Body Workout BONUS DOWNLOAD AM Yoga workout with James D Silva 15 minutes
