Jillian Michaels winning trainer on NBCs The Biggest Loser introduces a new yoga workout unlike any other Combining hardcore yoga power poses with her dynamic training techniques Jillian will get you real weightloss results fast YOGA MELTDOWN includes two complete 30minute workouts that include a warmup and cooldown Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories Then progress to Level 2 which adds twists and balance poses for an even greater burn Level 2 which adds twists and balance poses for an even greater burn