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Pick Your Level: Weight Loss Pilates (2005)

Movie"Pick Your Level: Weight Loss Pilates"
Pick Your Level: Weight Loss Pilates
NR 35 minSep 5th, 2005
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Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates - standing, side-lying and mat Pilates - to create three different 10-minute routines.
DirectorEllen Barrett