Season 1 Episodes
1. Pan-Seared Trout With Beets and Horseradish Sauce
January 12th, 20115 min
2. Coley Korma
January 12th, 20115 min
3. Asian-Flavoured Mackerel
January 13th, 20115 min
4. Creamy Mussels with Smoky Bacon and Cider
January 13th, 20115 min
5. Pan-Cooked Mediterranean Style Dab
January 13th, 20115 min
6. Crab Cakes With a Hot, Blackened Salsa
January 14th, 20115 min
7. Chargrilled Squid With Rustic Guacamole
January 15th, 20115 min
8. Pouting Fish Fingers
November 10th, 20255 min
9. Herring
November 10th, 20255 min
10. Sardines
November 10th, 20255 min















