Groundwork Set 1 Episodes
1. Leg Under
October 4th, 2003
2. Leg Cross
October 4th, 2003
3. Basic Apple Jack
October 4th, 2003
4. Apple Jack Clap
October 4th, 2003
5. Alternating Pumps
October 4th, 2003
6. Apple Jack Pumps
October 4th, 2003
7. Leg Clap
October 4th, 2003
8. Kick Fake
October 4th, 2003
9. Kick Fake Variation
October 4th, 2003
10. Knee Spin
October 4th, 2003
11. Wrist Spin
October 4th, 2003
12. Elbow Spin
October 4th, 2003
13. Transition Sit
October 4th, 2003
14. Fall Forward
October 4th, 2003
15. Lazy Roll Back
October 4th, 2003
