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My Yoga: Yoga for weight loss

My Yoga: Yoga for weight loss Season 1: Episode Guide & Ratings

2014TV Series

Watch 'My Yoga: Yoga for weight loss' Season 1 Online

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Season 1 Episodes

1. Strength & Stamina

December 31st, 201441 min

This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.

2. Core Power

December 31st, 201442 min

This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.

3. Sun's Out, Guns Out

December 31st, 201445 min

This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.