Britt Lower
Actor

Britt Lower

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

August 2, 1985 (41 years old)
20
Movies
3
TV Shows
2008–Present
Career
Highlights
I Will Find You Season 1 - First Look at Britt Lower as Rachel Mills
Severance Season 2 - In the Windmills of Your Mind Clip
Severance Season 2 - Helly R: Is Her Own Worst Enemy
Severance Season 1 - Let's Table This Video Short
Severance Season 2 - Adam Scott and Britt Lower's Emotional Confrontation
Severance Season 1 - 'How Was Your Weekend?' Short Video
Severance Season 2 - The Team in the Hallway

Known For

Severance
84
Severance
TV Series
Stream
I Will Find You
82
I Will Find You
TV Series
Stream
Man Seeking Woman
70
Man Seeking Woman
TV Series
Stream
Sisters
60
Sisters
Movie
Stream
Swell
63
Swell
Movie
Sender
Sender
Movie
Tickets

Filmography

Full filmography

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
69
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Movie
Tickets Stream
Sisters
60
Sisters
Movie
Stream

TV Shows

All TV shows

Severance
84
Severance
TV Series
Stream
I Will Find You
82
I Will Find You
TV Series
Stream
Man Seeking Woman
70
Man Seeking Woman
TV Series
Stream

Videos

See all
'I Will Find You' Trailer 01:43
'I Will Find You' Trailer
'I Will Find You' Teaser 01:03
'I Will Find You' Teaser
'Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write about a Serial Killer' Exclusive Clip 01:17
'Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write about a Serial Killer' Exclusive Clip
'Severance' Season 3 Renewal 00:21
'Severance' Season 3 Renewal
'Severance' Season 2 Trailer 02:48
'Severance' Season 2 Trailer
'Severance' Season 2 Teaser Trailer 01:26
'Severance' Season 2 Teaser Trailer

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