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Maximize calories burned and multiply your results while improving your cardiovascular fitness Gaiams Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fatburning cardio exercises This Pilates DVD delivers a satisfying workout with the strengthening bodyshaping effects that have made Pilates one of todays most popular fitness techniques With certified Pilates instructor Ana Caban
DVD / Blu-ray
Jan 1, 2003