Movie Details
Theatrical Release:January 1st, 1988
Original Language:English
Production Companies:YMAA Publication Center
Eight Simple Qigong Exercises for Health The Eight Pieces of Brocade on the Web:Official Website
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Eight Simple Qigong Exercises for Health The Eight Pieces of Brocade (1988)
Movie"Improve health in only 1020 minutes a day"
Dr Yang JwingMing explains demonstrates and discusses the Eight Pieces of Brocade jian shen ba duan jin a qigong practice for health and wellbeing The Eight Pieces of Brocade is a sequence of eight movements intended to build qi promote blood circulation assist the immune system strengthen the internal organs and energize the body Dr Yang teaches both sitting and standing variations of the practice
