Heal Your Self (2011)

Heal Your Self speaks to some of the greatest authorities on health today They speak directly to the viewer breaking down the major steps that affect your health Topics include food and nutrition emotional and environmental stresses the power of the mind selfeducation meditation love plus practical steps you can take to start to restore your health This is walltowall information that doesnt sidestep the critical issues that are necessary for you to address to maintain or regain your health