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Iron Man Magazine Critical Mass Bodybuilding Beginner and Intermediate (2006)

Movie"POF Bodybuilding"
Audience Score
100
Iron Man Magazine Critical Mass Bodybuilding Beginner and Intermediate
NR 2 hr 20 minApr 25th, 2006Documentary
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Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods In addition to offering a detailed analysis of the Positions of Flexion fullrange muscle training method this release also performance tips musclefiber activations methods a POF analysis of all body parts and motivating lessons in continuous tension muscle synergy and targetmuscle super compensation

Movie Details

On DVD & Blu-ray:April 25th, 2006 - Buy DVD
Original Language:English
Production Companies:Bayview Films
Movie Tags:
bodybuilding