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Joe Weiders Bodybuilding Training System Session 7 Mass Strength Training (1994)

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Joe Weiders Bodybuilding Training System Session 7 Mass Strength Training
NR Jan 1st, 1994Documentary
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This session covers masstraining to increase muscle size and strength mass versus quality strength versus power and compensatory acceleration
StarringJoe Weider

Movie Details

Theatrical Release:January 1st, 1994
Original Language:English
Executive Producers:Linda Saint Marc
Production Companies:Weider Health and Fitness
Movie Tags:
fitnessexerciseinstructional videobodybuildinggymbodybuilderweightliftingweight trainingfemale bodybuilderexercise machine