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Leslie Sansone The Tone Every Zone Walk (2015)

Movie"The walkers way to circuit train"
NR 1 hr 5 minJun 2nd, 2015
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Want the BEST ARMS SHOULDERS of your life Leslie will show you how to easily curl press and lift to get those arms firm slim and sculpted Want your BEST BUNS THIGHS ever Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rearend Want a SLIMMER MIDDLE Core Strength Training and Cardio together give you the best results to trim slim and firm your belly and waist So Leslie has core training integrated into each walking circuit Its wellknown in the health club world that cardio strength circuits are one of the most effective ways to trim and tone the body