The Fantastic Four: First Steps - Pedro Pascal at Berlin Fan Event
The Fantastic Four: First Steps
The Roses - Vows Clip
The Roses
In The Lost Lands - Dave Bautista Exclusive Interview
In the Lost Lands
Eden - Jude Law and Daniel Brühl with the Gun
Eden
The Devil Wears Prada 2 - Title Announcement
The Devil Wears Prada 2
Relay -Sam Worthington Scene
Relay
Wednesday Season 2 - Teaser Trailer
Wednesday
She Rides Shotgun - Official Teaser Poster
She Rides Shotgun
Shadow Force - Kerry Washington Exclusive Interview
Shadow Force
Project Hail Mary - Official Teaser Poster
Project Hail Mary
Murderbot - Now Streaming Clip
Murderbot
The Long Walk - Cooper Hoffman Character Poster
The Long Walk
Elio - Freeze Frame Clip
Elio
Heads of State - Producers and Creative Team at Red Carpet Premiere
Heads of State
Cleaner - Daisy Ridley Exclusive Interview
Cleaner
Xeno - Official Poster
Xeno

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)

Movie
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
NR 38 minJan 1st, 1998Documentary
Share
Embed MovieCopiedi
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
StarringThích Nhất Hạnh

Movie Details

Theatrical Release:January 1st, 1998
Original Language:English
Production Companies:Sounds True
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village on the Web:Official Website
Movie Tags:
mental healthhealthbuddhismexercisemeditationbuddhist monkzenbuddhist nun