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Quick Start Pilates for Weight Loss (2005)

Movie"tighten tone stretch"
Quick Start Pilates for Weight Loss
NR 45 minAug 30th, 2005
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Quick Start Pilates for Weight Loss Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kickstart metabolism This 30minute power Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful lifelonglifestyle approach as other Gaiam workout programs
StarringAna Caban
DirectorMichael Badertscher