Quick Start Pilates for Weight Loss (2005)
Movie"tighten tone stretch"

45 minAug 30th, 2005
Quick Start Pilates for Weight Loss Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kickstart metabolism This 30minute power Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful lifelonglifestyle approach as other Gaiam workout programs
StarringAna Caban
DirectorMichael Badertscher