The Masters Hammer and Chisel Hammer Power (2015)

Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitorsmasters in the art of totalbody transformation And now theyve teamed up to share their decades of expertise with you Introducing The Masters Hammer and Chisel the most effective way to lose fat and reveal the muscle and definition youve always wanted The Masters Hammer and Chisel is an innovative resistancetraining system built on Sagi and Autumns own expert musclesculpting methods Using just a few dumbbells a bench or stability ball and a chinup bar or a resistance band with door attachment kit youll perform workouts that incorporate three training phases that are essential to totalbody transformation known as SSP Training A true masterpiece