Seasons
All seasons
About
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
First Aired
Jul 19, 2021
Last Aired
Jul 19, 2021
Seasons
5
Episodes
89
Network
Beachbody
Studio
Beachbody LLC
Keywords
