BeFit In 30 Extreme poster

BeFit In 30 Extreme

Returning Series Season 1: 3 episodes 2013
BeFit In 30 Extreme poster
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About

Transform your fitness in just 30 days with BeFit In 30, a complete home workout program designed to improve strength, endurance, flexibility, and overall conditioning. Featuring a variety of expert trainers and progressive workouts, the program combines metabolic strength training, high-intensity cardio, core conditioning, flexibility, and targeted muscle sculpting into an easy-to-follow fitness plan suitable for a wide range of experience levels. Whether your goal is weight loss, lean muscle development, or improved athletic performance, BeFit In 30 provides a comprehensive training system that delivers effective workouts in approximately 30 minutes a day.

First Aired
Aug 1, 2013
Last Aired
Aug 15, 2013
Seasons
1
Episodes
3

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