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Change Your Mind, Change Your Life poster

Change Your Mind, Change Your Life

Returning Series Season 1: 5 episodes 2025
Reality
Starring Matt Willis · Emma Willis
Sky Go Watch On Sky Go
Change Your Mind, Change Your Life poster
Sky Go Watch On Sky Go
TV Trailers
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Seasons
Watch the Series
1 season in the series · Explore all

Where to Watch

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Seasons

All seasons
Season 1 S1
2025 - 5 eps
Season 1

About

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

First Aired
May 13, 2025
Last Aired
May 20, 2025
Seasons
1
Episodes
5
Network
BBC One
Studio
Twenty Twenty Television
Keywords
psychology therapy psychiatry

Cast

Full credits →
M
Matt Willis
Self - Host
E
Emma Willis
Self - Host

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