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Date or Dip Season 1

Returning Series 2026
TV Trailers
TV Trailers

Season 1 Episodes

6 episodes
1
Heavy Lifting
Jul 23, 2026
Angelique puts five bachelors to the test, from checking muscles to checking one guy’s phone. But with this much honesty, some things are better left unread.
2
Throwing Shades
Jul 23, 2026
Jibraan knows exactly what he wants and isn’t afraid to say it. But the five women have standards of their own, and he quickly learns that being picky works both ways.
3
Nailed It?
Jul 23, 2026
Nadia wants a relationship, not a hookup. Nails are inspected, intentions questioned and Red Flag Roulette gets messy. Then Nadia has some explaining to do.
4
Great Expectations
Jul 23, 2026
Great meets five gorgeous women as secrets spill, boundaries get tested and no one escapes a very personal breath check. But just how Great is Great?
5
Model Behavior
Jul 23, 2026
Addison is an actress and model with a history of bad decisions. Five men enter, red flags fly and one guy’s living situation isn’t ready for its close-up.
6
History Lesson
Jul 23, 2026
Everyone has a past. Daniel digs into five singles’ messy histories, old hookups and questionable choices. But when the tables turn, his own history comes out.