Base Episodes
1. Speed & Agility
April 18th, 201135 min
2. Strength
April 18th, 201153 min
3. Back to Core
April 18th, 201151 min
4. Vertical Plyo
April 18th, 201151 min
5. Game Day
April 18th, 201151 min
6. Relief
April 18th, 201128 min
7. Episode 7
November 27th, 20111 hr 9 min
8. Episode 8
November 20th, 201122 min
























