Mindful Escapes: Breathe, Release, Restore poster

Mindful Escapes: Breathe, Release, Restore

Returning Series Season 1: 4 episodes 2020
Starring Andy Puddicombe
Mindful Escapes: Breathe, Release, Restore poster
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About

A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.

First Aired
Sep 7, 2020
Last Aired
Sep 10, 2020
Seasons
1
Episodes
4
Network
BBC Four
Studio
Headspace