My Kitchen Rules Season 1

My Kitchen Rules Season 1 Plot

There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.

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Prices last updated September 27, 2026. Pricing and availability may vary by region.

Season 1 Episodes

15 episodes

Episode 1

Feb 1, 2010

It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.

Episode 2

Feb 2, 2010

Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Episode 3

Feb 8, 2010

Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Episode 4

Feb 9, 2010

The Western Australian couple are the nights dinner hosts. Can they walk the talk?

Episode 5

Feb 15, 2010

Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?

Episode 6

Feb 16, 2010

Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.

Episode 7

Feb 22, 2010

Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.

Episode 8

Feb 23, 2010

Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.

Episode 9

Mar 1, 2010

Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.

Episode 10

Mar 2, 2010

Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.

Episode 11

Mar 8, 2010

Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.