Where to Watch
Region
Amazon Prime Video
Stream included
HD
Included
Amazon Video
Buy from
HD
$49.95
Amazon Prime Video with Ads
Stream included
HD
Included
Prices last updated September 17, 2026. Pricing and availability may vary by region.
powered by JustWatch
Seasons
All seasons
About
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
First Aired
Jan 1, 2010
Last Aired
Jun 11, 2010
Seasons
1
Episodes
24
