Season 1 Episodes
6 episodes
1
Episode 1
7 Australians with lived experience of mental illness begin a unique experiment - testing whether immersing themselves in creativity can offer a new way to improve mental wellbeing.
2
Episode 2
Provocative multi-media artist Abdul Abdullah's final challenge sees participants exploring who they really are. Each must design their own concept to illustrate how they think the outside world sees them.
3
Episode 3
Archibald winning artist Wendy Sharpe is the new master artist at the helm. She sets the participants three exercises to test if painting can help the group confront difficult emotions.
4
Episode 4
Acclaimed artist Wendy Sharpe returns to show the participants how painting and creativity can change a negative mindset to one of hope and positivity, a powerful tool in mental illness recovery.
5
Episode 5
Popular performer Eddie Perfect shares his songwriting and singing skills with the participants to help them express their thoughts and release trapped emotions. The results are amazing.
6
Episode 6
Eddie Perfect shows how singing can relieve stress and anxiety. Culminating in a big finale, the group perform the song they wrote and the Black Dog Institute reveal if the experiment has been a success.