Season 1 Episodes
11 episodes1
POWER PUNCH
It’s total body core where the weights are light, the cardio light, and the ab work strong.
2
CROSS CARDIO TRAIN
3
POWER PULL
4
PLYO SHRED
5
FAT FIGHTER
6
AB ASSASSIN
7
STRIKER STRENGTH
8
GRAPPLE STRENGTH
9
ULTIMATE FIT CHALLENGER
10
ULTIMATE FIT CHAMPION
11
ULTIMATE STRETCH FLEX