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What Not To Eat poster

What Not To Eat

Returning Series 2026
Channel 4 Watch On Channel 4
What Not To Eat poster
Channel 4 Watch On Channel 4
TV Trailers
TV Trailers
Seasons
Watch the Series
1 season in the series · Explore all

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Prices last updated October 5, 2026. Pricing and availability may vary by region.
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Seasons

All seasons
Season 1 New
2026 - 4 eps
Season 1

About

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

First Aired
Jan 6, 2026
Last Aired
Jan 27, 2026
Seasons
2
Episodes
8
Network
Channel 4
Keywords
lifestyle cooking diet health wellness advice food weight loss nutrition behavior medical science lighthearted informative motivational habits

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