Where to Watch Ayshes Core Fitness Bellydance Tutorial (2006)

Want to watch 'Ayshes Core Fitness Bellydance Tutorial' in the comfort of your own home? Discovering a streaming service to buy, rent, download, or view the -directed movie via subscription can be difficult, so we here at Moviefone want to do right by you.

We've listed a number of streaming and cable services - including rental, purchase, and subscription alternatives - along with the availability of 'Ayshes Core Fitness Bellydance Tutorial' on each platform when they are available. Now, before we get into all the details of how you can watch 'Ayshes Core Fitness Bellydance Tutorial' right now, here are some finer points about the flick.

Released November 14th, 2006, 'Ayshes Core Fitness Bellydance Tutorial' stars The movie has a runtime of about 1 hr 39 min, and received a user score of (out of 100) on TMDb, which assembled reviews from top users.

What, so now you want to know what the movie's about? Here's the plot: "The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to menstrual and reproductive health as well as the fear and shame of the reproductive cycle if not in proper state A relaxed psoas is believed to quell fear of intense partum and strengthens the belief that belly dance was used to alleviate the pain associated with childbirth Included in this great program is an in depth explanation on the importance of posture in dance and other physical activities strengthening and using core abdominal muscles their relative positions in the pelvis and such" .