Have you always wanted a sick insane incredible upper body Biceps of steel sleek toned shoulders a shredded upper backwell here it is Jillian Michaels Killer Arms Back the fourth installment in the Killer series You are going to look and feel amazing in that tank top bikini or spaghetti strap dress Killer Arms Back offers three amazingly effective workouts that progress in difficulty Stick with each 30minute workout for 10 days and then progress to the next level Jillian offers modifications for every single move so whether youre an advanced athlete a beginner or an intermediate exerciser you will get the absolute most out of this program
Moviefone is your ultimate guide to what's new in theaters and streaming on any screen. Each week, we'll help you discover the biggest releases & hidden gems. Subscribe to the weekly newsletter. Moviefone: find it. watch it.