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Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox (2005)

Movie"How to WIN by losing"
Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
NR Jan 1st, 2005
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Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.
StarringJillian Michaels

Movie Details

On DVD & Blu-ray:January 1st, 2005 - Buy DVD
Original Language:English
Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox on the Web:Official Website