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Joe Weiders Bodybuilding Training System Session 10 Training Safe Smart (1994)

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Joe Weiders Bodybuilding Training System Session 10 Training Safe Smart
NR 43 minJan 1st, 1994Documentary
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This session covers workout clothing straps wraps and belts warmup and stretching basic sportsmedicine healing how to recognize and respond to minor injuries plus common types of injury and how to prevent them
StarringJoe Weider

Movie Details

Theatrical Release:January 1st, 1994
Original Language:English
Executive Producers:Linda Saint Marc
Production Companies:Weider Health and Fitness
Movie Tags:
fitnessexerciseinstructional videosafetybodybuildinggymbodybuilderweightliftingweight traininghealth and safety