Kathy Smiths Step Workout

Welcome to my Timeless Collection I hope youll enjoy these DVDs containing my favorite and most memorable workouts from the past What was great then is still great today and I think youll agree that a great workout is indeed timeless Take a step in the right direction with my Step Workout Whether youre a new or seasoned stepper Ive designed this program for anyone looking to achieve real results Mix it up and get the best of both worlds with my calorieblasting cardio step routine and my full body weight training workout a perfect combination to help accelerate your metabolism and define your entire body especially your butt hips and thighs Its simple effective easy on your joints and terrific when youre in a time crunch Step up to a leaner healthier you NOW Kathy Smith