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Sunrise Tai Chi (2005)

Movie
Sunrise Tai ChiAmazon Video logoWatch on Amazon Video
NR 4 hr 10 minApr 1st, 2005Documentary
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Let the sun shine in Ramel Rones gently guides you through the morning with a series of powerful mindbody exercises that awaken the senses stimulate the mind and fill your body and spirit with abundant energy This simplified short tai chi chuan sequence is practiced to both the left and right for balance This video is intended to be a comprehensive introduction to tai chi Rones also offers suggestions to intermediate and advanced students
StarringRamel RonesAxie BreenIllana Rosenburg-Rones
WriterRamel Rones

Movie Details

Theatrical Release:April 1st, 2005
Original Language:English
Production Companies:YMAA Publication Center
Sunrise Tai Chi on the Web:Official Website
Movie Tags:
exercisemartial arts trainingtai chi