Movie Details
Theatrical Release:January 1st, 2005
Original Language:English
Springsteen: Deliver Me from Nowhere
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Frankenstein
The Firm Aerobic Body Shaping (2005)
Movie"Fitness"
57 minJan 1st, 2005
For the past 20 years The FIRM has been changing millions of lives with their groundbreaking fitness programs In a time when dance aerobics was the craze they pioneered the idea of combining aerobics with weight training providing effective workouts with fast results This method is the center of The FIRM philosophy today and tens of thousands of FIRM Believers across the country will agree that it really works After years of perfecting their techniques The FIRM now brings you their latest offeringThe TransFIRMer Series By combining brandnew specially developed equipment with experienced FIRM Master Instructors this series is their best yet
