Season 2 Episodes
11 episodes1
Cardio Challenge - Modifier
2
Tabata Power - Modifier
3
Sweat Intervals - Modifier
4
Tabata Strength - Modifier
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
5
Friday Fight Round 1 - Modifier
6
Max Out Cardio - Modifier
7
Max Out Power - Modifier
8
Max Out Sweat - Modifier
9
Max Out Strength - Modifier
10
Friday Fight Round 2 - Modifier
11
Tabata Strength
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.