Highlights
Tron: Ares - Teaser Clip
TRON: Ares
Elio - Teaser Clip
Elio
Stranger Things - Season One Profile Icons Clip
Stranger Things
IT: Welcome to Derry Season 1 - Losers’ Club Poster
IT: Welcome to Derry
Emily in Paris Season 5 - Emily in Venice Clip
Emily in Paris
Now You See Me: Now You Don't - Rosamund Pike Character Poster
Now You See Me: Now You Don't
Babygirl - Harris Dickinson Clip
Babygirl
The Mandalorian and Grogu - Din Djarin, Grogu and Ward
The Mandalorian and Grogu
TRON: Ares - Enter the Grid
TRON: Ares
Greenland 2: Migration - Official Poster
Greenland 2: Migration
Elio - Communiverse Clip
Elio
Black Rabbit - Troy Kotsur as Mancuso
Black Rabbit
The Studio Season 1 - Seth Rogen in the New Episode Clip
The Studio
Vicious - Official Poster
Vicious
Stick Season 1 - Pool Party Prep Clip
Stick
The Last Frontier Season 1 - Jason Clarke as Frank Remnick
The Last Frontier

30 Minutes to Fitness Cardio Blast

Movie
30 Minutes to Fitness Cardio Blast
NR 1 hr 13 min
Share
Embed MovieCopiedi
30 Minutes to Fitness Cardio Blast with Kelly CoffeyMeyer has two totally different styles of cardio on one DVD Workout One is a step workout that can also be done without the step It is comprised of athletic and strength moves with an upbeat and energetic feel This calorieburner also strengthens and tones your entire body Workout Two is all about plyometrics This intense training technique will burn fat increase strength improve cardiovascular output boost your metabolism and reshape your legs glutes and hips Because of its hiimpact nature lowimpact options are also shown throughout for those who cannot perform the hiimpact moves Cardio Blast stays true to the 30 Minutes to Fitness format and offers two premix options that are the ultimate test of fitness Come ondare yourself Equipment Needed Step Optional

Movie Details

Original Language:English