The Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines This program introduces the intermediate movements of bellydancing You will learn beyond basic moves that will enable you to perform a fully choreographed energetic dance routine After a satisfying warmup you will receive stepbystep instructions from identical twins Veena amp Neena on how to execute the upper and lower body movements associated with bellydance the elements are isolated and taught slowly so you can learn each movements subtleties As you become more comfortable with the moves you can develop speed and expression Veena amp Neena will teach you rib circles hip dropkicks and shimmies traveling steps and full turns combined with graceful arm and shoulder moves Now you are ready to integrate these movements into a fun and exciting choreographed dance routine