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Discover Tai Chi for Beginners (2009)

Movie
Discover Tai Chi for BeginnersApple TV logoWatch on Apple TV
NR 55 minFeb 10th, 2009
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Discover your potential as you become inspired by better balance renewed strength soaring confidence improved flexibility and reduced stress with Scott Cole and Discover Tai Chi for Beginners Ease into the moment leaving your stressfilled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easytofollow Tai Chi postures designed to open up energy channels improve breathing and posture strengthen your core and leg base and inspire you to move gracefully like a tree in the breeze
StarringScott Cole
DirectorScott Cole

Movie Details

On Digital & Streaming:February 10th, 2009 - Watch Now
Original Language:English