Jillian Michaels One Week Shred 2014 Workout 1 (2014)

Need to crash your weight loss for a special upcoming event high school reunion wedding party beach vacation in a bikini etc Jillian Michaels new DVD One Week Shred has you covered Its a comprehensive oneweek diet and exercise plan to help you lose those last few stubborn pounds youve been dying to shed so you look insane and feel amazing To get the best results in a oneweek period Jillian will push you through two 30minute workouts a day You will start with a Strength workout in the morning and complete a Cardio workout in the evening One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin body youve always wanted You can do anything for one week Jillian gives you the schedule workouts nutrition and motivation all you have to do is show up Get started with Jillian Michaels One Week Shred today