Zumba 3Day Shakedown (2016)

Jumpstart your weight loss journey with a complete workout and meal plan that will reset your mind body and soul in only three days DVD 1 Zumba for Beginners Step by Step Put your new moves to the test with this easytofollow totalbody workout Lets Dance Once youve nailed the basics test your awesome new dance moves in this 30minute workout guaranteed to make you SWEAT DVD 2 Zumba Max Zumba Max 1 Join Beto as you shake shimmy and shuffle with this highintensity calorieburning workout Zumba Max 2 Keep the party going with the second part of Betos energetic live class promising tons of fun and maximum results DVD 3 Zumba Fix Betos AbStravaganza This 15minute routine combines fiery dance moves with intense floor mat exercises for serious core conditioning 20Minute Express This calorietorching workout challenges the entire body and burns calories in just 20minutes