Charlotte Crosbys 3 Minute Belly Blitz

WooHoo Reality Star Charlotte Crosbys blitzed her triple ripple belly with intense 3 minute workouts Now shell help you blast off up to 5 pounds a week from all over your body Richard Callender from ITVs Biggest Loser devised these short sharp shock workouts Join him Charlotte and weight loss expert David Souter for FAST FAT LOSS Special moves to turn on the bodys fat burners super quick 12 ROUTINES Start with just one 3 minute round and build up to all 12 EXTRA ABS Blitz the belly jelly with 10 mins of killer abs DIET Speed up fat loss with Charlottes yummy eating plan Charlottes eating plan can be found from the main menu on the DVD From the main menu click Eating Plan where you can then choose from options for breakfast lunch and dinner